Blog
Dental Implants Swords – A Long-Lasting Solution for Missing Teeth
Missing teeth can affect more than just your smile, they can impact your confidence, oral health, and ability to eat comfortably. At Dental Care Ireland Swords, we are proud to offer advanced dental implants in Swords, providing patients with a permanent, natural-looking solution for tooth loss.
Dental implants are one of the most reliable and effective treatments in modern dentistry, designed to restore both function and aesthetics while preserving your long-term oral health.
What Are Dental Implants?
Dental implants are small titanium posts that are carefully placed into the jawbone to replace missing tooth roots. Once healed, they act as a strong foundation for crowns, bridges, or dentures. Unlike traditional dentures, implants are fixed in place. They offer superior stability and comfort.
Patients choosing dental implants in Swords often find that they feel and function just like natural teeth.
Benefits of Dental Implants in Swords
Choosing dental implants at Dental Care Ireland Swords offers several key benefits:
- Natural appearance and feel
- Improved chewing and speech
- Prevention of bone loss in the jaw
- Long-lasting and durable solution
- No impact on surrounding healthy teeth
With proper care, dental implants can last many years, making them a valuable long-term investment in your oral health.
Why Choose Dental Care Ireland Swords for Dental Implants?
At Dental Care Ireland Swords, we combine advanced technology with clinical expertise to deliver predictable and safe implant outcomes. Every implant journey begins with a thorough consultation and treatment plan tailored to your individual needs.
Our experienced team ensures that patients feel informed, comfortable, and supported at every stage of their dental implant treatment.
Meet Dr Patrick Hendron – Implant Dentistry at DCI Swords
We are delighted to welcome Dr Patrick Hendron to the team at Dental Care Ireland Swords. Further strengthening our implant dentistry services.
Patrick graduated from Trinity College Dublin in 2002. He completed a two-year implantology course in 2004, building a strong foundation in predictable implant placements. In 2010, he earned the prestigious FGDP Diploma in Implant Dentistry, along with an Advanced Certificate in Bone Augmentation, highlighting his advanced expertise in complex implant cases.
Patrick has also contributed to the profession as a tutor on the Diploma in Implant Dentistry at the Royal College of Surgeons London, mentoring general dentists in implant placements. His commitment to continuous learning has taken him to advanced implantology courses in Brazil, Germany, Hungary, and Italy, countries recognised for innovation in dental implant techniques.
He is an active member of leading professional organisations, including:
- Association of Dental Implantology
- British Dental Association
- Faculty of General Dental Practitioners
- International Team for Implantology
Known for his calm and reassuring manner, Patrick is particularly dedicated to providing conservative and sensitive care, especially for patients who may feel anxious about dental treatment.
Outside of dentistry, Patrick enjoys golf and running and has completed four marathons, including the San Sebastian Marathon in April 2017.
We invite you to meet Patrick at your next visit or ask our team about his expertise in implant dentistry. We are confident his experience will be a great benefit to our patients seeking dental implants in Swords.
Book Your Dental Implant Consultation in Swords
If you are considering dental implants in Swords, our team at Dental Care Ireland Swords is here to help. Contact us today to book a consultation here and take the first step toward restoring your smile with confidence.
Paediatric Dentist in Cabinteely: Gentle, Child-Focused Dental Care You Can Trust
Finding the right paediatric dentist in Cabinteely is one of the most important steps you can take to protect your child’s oral health. It can help them build a positive relationship with dental care from an early age. At Dental Care Ireland Cabinteely, we understand that children need more than just clinical expertise. They need patience, reassurance, and an environment designed especially for them.
Our paediatric dental services are tailored to meet the unique needs of infants, children, and teenagers. Ensuring every visit is calm, supportive, and stress-free for both children and parents.
Why Choose a Paediatric Dentist?
A paediatric dentist specialises in caring for children’s teeth, gums, and oral development at every stage of childhood. Choosing a paediatric dentist in Cabinteely means your child benefits from:
- Early prevention and monitoring of dental issues
- Age-appropriate treatments and explanations
- Support for nervous or anxious children
- A focus on long-term oral health habits
At Dental Care Ireland, our goal is to make dental visits something children feel confident about and not fearful of.
Child-Friendly Dental Care at Dental Care Ireland Cabinteely
We’ve purposefully designed our Cabinteely practice with children and families in mind, creating a low-stress, supportive environment from the moment you arrive.
We proudly offer:
✅ Accepting Referrals
We welcome referrals for all children, including those with:
- Dental anxiety or phobia
- Complex medical or behavioural needs
- Special care requirements
- Very young children requiring early intervention
✅ No Long Wait Times
We understand how important timely care is for children and families. We currently have availability for consultations and treatment within the next two weeks.
✅ Sedation Options
For children who are particularly anxious or who require more complex care, paediatric-conscious sedation options are available to help ensure a relaxed and comfortable experience.
✅ A Calm, Child-Centred Surgery
Our surgery includes:
- Sensory lighting to reduce overstimulation
- Minimal visible dental equipment
- A calming, low-stimulus environment designed specifically for children
We are also supported by an experienced team of paediatric dental nurses who provide compassionate, reassuring care from the moment each family arrives.
Gentle Behaviour Guidance and Anxiety-Focused Care
Our approach is evidence-based, structured, and always centred on the child. We use highly effective, child-friendly behaviour guidance techniques, including knee-to-knee care for infants and anxious children, to ensure each visit feels safe, manageable, and positive.
A calm manner, clear communication, and child-focused techniques allow us to support children who experience dental anxiety, as well as those who may have had previous challenges in dental settings. Every child is treated with patience, understanding, and respect.
Meet Our Paediatric Dentist – Dr Dáithí McGrory

Dr Dáithí is a specialist paediatric dentist dedicated to providing gentle, high-quality dental care tailored specifically for children. He qualified from Trinity College Dublin, completing his Bachelor of Dental Science before returning to undertake his Doctorate in Paediatric Dentistry.
With experience across hospital and private practice settings in Dublin, Ireland, and Vancouver, Canada, Dr Dáithí brings a broad and confident skill set to his work. His time as a flying dentist delivering care to remote Arctic communities in Canada helped shape his calm, adaptable approach and strengthened his commitment to compassionate, accessible care for every child.
At the heart of Dr Dáithí’s practice is a truly child-focused philosophy. He places strong emphasis on building trust, easing dental anxiety, and creating positive dental experiences. Known for his gentle manner and patience, he takes time to understand each child’s individual needs and works closely with parents to ensure they feel supported throughout their child’s treatment journey.
Outside the clinic, Dr Dáithí enjoys travel, the outdoors, and spending time with his family. As the parent of a young child himself, he understands the challenges parents face and brings genuine empathy to his care, helping families feel comfortable, heard, and well cared for from their very first visit.
Looking for the Right Dentist for Your Child?
If you’re looking for the right dentist for your child, Dental Care Ireland Cabinteely is here to support your child every step of the way. Our experienced, compassionate team is dedicated to creating positive dental experiences that help children feel safe, confident, and relaxed from their very first visit.
By introducing gentle, child-focused dental care early, we can help remove the fear of the dentist from a young age. Setting the foundation for a lifetime of healthy smiles.
📅 Book in today and let our dental team make your child’s dental journey a happy one. The right care, in the right environment, makes all the difference. For more information on paediatric dentistry in Cabinteely see here.
Understanding Tax Relief on Dental Expenses in Ireland
Dental care is essential but let’s face it, it can be expensive too. The good news? In Ireland, you may be able to claim tax relief on certain dental costs through the Revenue Commissioners. Knowing what qualifies and how to claim can put real money back in your pocket.
💡 What Is Dental Tax Relief?
Tax relief on dental expenses means you can claim back 20% of qualifying dental costs from Revenue. It’s part of a wider tax relief scheme on health and medical expenses for Irish taxpayers.
👉 For example: if you spend €1,000 on qualifying treatment, you could receive €200 back as tax relief, provided all conditions are met.
❌ Routine vs. Non-Routine Dental Care
One of the most common questions we hear at Dental Care Ireland is: “Can I claim for my check-up or cleaning?”
Here’s the key:
❌ Routine Dental Treatments Do Not Qualify
You cannot claim tax relief for:
- Routine check-ups
- Dental hygiene visits (scale & polish)
- Fillings
- Simple extractions
- Dentures (provision or repair)
This applies even if the treatment was necessary for your oral health. This is because Revenue defines these as “routine” and excludes them from relief.
✅ Non-Routine Dental Treatments Do Qualify
You can claim tax relief on more complex dental work. These are treatments that go beyond basic care and typically require specialist skills, such as:
- Crowns and veneers
- Root canal treatments (endodontics)
- Orthodontic care (braces, Invisalign etc.)
- Periodontal treatment for gum disease
- Bridgework and implants
- Surgical extraction of impacted wisdom teeth
👉 These are all treated as non-routine dental care and are eligible for tax relief when carried out by a registered dental practitioner.
🧾 How to Claim: MED 2 & Revenue
To claim tax relief for dental treatment:
- Get a Form MED 2 from your dentist. This is a certificate that confirms the treatment qualifies for tax relief.
- Include it in your claim for medical/dental expenses* (this is done when you file your tax return or through Revenue’s online services).
- Keep the MED 2 and receipts for up to six years. Revenue may ask for them to verify your claim.
💡 You don’t normally need to send the MED 2 with your claim; keep it safe in case Revenue requests it.
📅 Claiming for Past Years
You can claim tax relief for qualifying dental expenses paid in the last four tax years. That means if you’ve had non-routine dental work done in recent years and never claimed relief, you can still go back and do it.
📌 Important Tips
- Insurance matters: If your private health insurance reimbursed any part of your dental bill, you can only claim relief on the portion you paid yourself.
- Family claims: You can claim for dental expenses you paid for yourself, your spouse, children or dependants.
- Routine care = no relief: This is a sticking point for many, routine check-ups and cleanings don’t count, even if your dentist recommends them.
🧠 Final Thoughts
Tax relief on dental care in Ireland can make a real difference, especially for more extensive or specialist treatments. While routine care isn’t covered, many common treatments do qualify and claiming the relief is straightforward if you keep good records.
💡 So next time you’re budgeting for dental work, remember: you might recoup 20% of the cost as tax relief, money that could help make great oral health more affordable!
Your Complete Guide to Dental Insurance in Ireland
Dental insurance is an essential tool for maintaining your oral health without breaking the bank. At Dental Care Ireland, we help patients across the country understand, access, and maximise their dental insurance cover. Whether you need routine check-ups, specialist treatment, or cosmetic dentistry, dental insurance ensures you get the care you need affordably.
With a nationwide network of modern practices, expert dentists, and insurance-friendly clinics, Dental Care Ireland makes using your dental insurance in Ireland simple, clear, and stress-free.
What is Dental Insurance?
Dental insurance is a type of health coverage that helps pay for dental treatments. Policies vary, but most plans cover a percentage of the costs for routine care, emergency procedures, and specialist treatments. With dental insurance, you can:
- Reduce out-of-pocket costs for dental care
- Access preventative treatments like check-ups and cleaning
- Plan for unexpected dental procedures
- Keep your smile healthy with regular care
Choosing the right dental insurance plan in Ireland means peace of mind and better oral health for you and your family.
Benefits of Dental Insurance
Investing in dental insurance has many advantages. The key benefits include:
✔ Coverage for routine check-ups, fillings, and cleanings
✔ Financial protection for major dental procedures
✔ Encouragement to maintain regular preventative care
✔ Access to private dental clinics
✔ Budget-friendly monthly premiums
Dental insurance is especially valuable for families, patients with ongoing treatment needs, and anyone looking to avoid high unexpected dental costs.
How Dental Insurance Works in Ireland
Most dental insurance policies cover a percentage of the cost of treatment, depending on your level of cover. Treatments that may be partially or fully covered include:
- Routine dental check-ups and cleaning
- Fillings and root canal treatment
- Crowns and bridges
- Orthodontics (braces & aligners)
- Gum disease treatment
- Tooth extractions, including wisdom teeth
At Dental Care Ireland, we help you understand your dental insurance coverage, so you know exactly what your policy includes and how to maximise your benefits.
Top Insurance Providers We Work With
We partner with Ireland’s leading dental insurance companies to make sure you get the best cover:
- VHI (including VHI Direct)
- Laya Healthcare
- DeCare Dental
- GloHealth
- Aviva
Our expert team can handle insurance claims, explain your coverage, and ensure you get the maximum benefit from your policy.
How Dental Care Ireland Helps
We don’t just accept dental insurance, we help you make it work for you. Our team will:
✔ Check your eligibility for dental insurance cover
✔ Explain your policy benefits in simple terms
✔ Maximise your insurance allowances
✔ Assist with claims and paperwork
✔ Recommend treatments that are covered by your plan
This means less stress for you and more focus on your oral health.
Transparent Pricing for Dental Insurance Patients
Even with dental insurance, clear pricing is important. Every Dental Care Ireland practice provides:
✔ Transparent treatment costs
✔ Honest advice on your dental options
✔ Upfront breakdowns before treatment begins
We ensure you understand exactly what your dental insurance covers and what costs you may be responsible for.
Is Dental Insurance Worth It?
Dental insurance in Ireland is a smart investment. Regular check-ups and preventive care alone often outweigh the cost of premiums. For unexpected dental procedures, insurance can save hundreds or even thousands of euros.
Dental insurance is ideal for:
- Patients seeking predictable dental costs
- Families needing regular dental care
- Individuals undergoing specialist treatments
- Anyone wanting private dental care with financial protection
Why Choose Dental Care Ireland?
✨ Nationwide network of modern, patient-friendly practices
✨ Highly qualified dentists and dental specialists
✨ Advanced dental technology and treatment options
✨ Transparent pricing and insurance support
✨ Comfortable, welcoming environment
From consultation to aftercare, we make using your dental insurance in Ireland easy and stress-free.
Book Your Dental Insurance Appointment Today
Getting started is simple:
🖥 Book online in minutes
📍 Find your nearest practice here
📞 Speak to our friendly team
✉ Make an enquiry anytime
Whether you need a routine check-up, orthodontic care, or specialist dental treatment, Dental Care Ireland helps you make the most of your dental insurance benefits.
Your Smile. Your Health. Our Priority.
At Dental Care Ireland, we don’t just treat teeth, we care for people. Let us help you protect your smile and get the most out of your dental insurance coverage.
New Year, New You: Start 2026 With a Straighter Smile
A new year is the perfect time for a fresh start, and what better way to boost your confidence than with a healthier, straighter smile? Whether you’ve been thinking about orthodontic treatment for yourself or your child, now is the ideal moment to take that first step.
At Dental Care Ireland, we offer a wide range of orthodontic treatments for children, teenagers and adults, across multiple practices nationwide. Whatever your age or lifestyle, we have a solution to suit you.
What Is Orthodontics?
Orthodontics is the branch of dentistry focused on correcting misaligned, crowded or crooked teeth, as well as bite issues. Treatment not only enhances the appearance of your smile but also improves oral health and overall function.
Why Consider Orthodontic Treatment?
1. Improve Your Appearance
Straightening your teeth can dramatically enhance your smile and facial symmetry. Many patients report increased confidence after treatment, helping them feel more comfortable in both social and professional settings.
2. Better Oral Health
Straighter teeth are easier to clean, making brushing and flossing more effective. This reduces your risk of tooth decay, plaque build-up and gum disease in the long term.
3. Improved Function
Correcting spacing or bite issues can improve chewing efficiency, digestion and even speech. Orthodontic treatment supports your overall oral function as well as aesthetics.
Orthodontic Options at Dental Care Ireland
We provide a variety of modern orthodontic solutions, including:
Traditional / Metal Braces
A reliable and effective option, metal braces use brackets and archwires to gradually move teeth into their correct positions.
Clear / Ceramic Braces
These work just like metal braces but are tooth-coloured, making them far less noticeable.
Invisalign®
A popular choice for adults, Invisalign uses a series of custom-made clear aligners. They are removable, comfortable and almost invisible.
Spark Aligners
Spark Aligners are ultra-clear aligners designed to discreetly straighten your teeth over time, perfect if you want results without traditional braces.
Orthodontic Care for Children & Adults
We proudly offer orthodontic treatment for all age groups. Early assessment for children can prevent future issues, while adults can benefit from discreet, modern solutions that fit around busy lifestyles.
Find an Orthodontic Practice Near You
Dental Care Ireland has practices nationwide offering orthodontic services.
👉 See our practices that offer orthodontics here and book your consultation today.
- Book a dental appointment online
- Find a practice near you
- Make an enquiry
- Learn more about PRSI dental entitlements
Frequently Asked Questions
How long does orthodontic treatment take?
Treatment typically lasts between 12–24 months, depending on your individual needs.
Is orthodontic treatment painful?
You may feel some pressure at the start or after adjustments, but this usually subsides within a few days.
Am I too old for braces?
Absolutely not! Orthodontic treatment is effective at any age. Many adults now choose clear aligners or ceramic braces.
Can I still eat normally?
Yes, although certain hard or sticky foods should be avoided with traditional braces. Aligners can be removed for eating.
Do you offer payment plans?
Yes, flexible payment options are available in select practices, speak to your local practice for details.
Start Your Smile Journey Today
Make this your year for positive change. Whether it’s for your child or yourself, orthodontic treatment can transform your smile and confidence.
✨ New year. New you. New smile.
Visit Dental Care Ireland today to find a practice near you and book your orthodontic consultation.
2026 PRSI Dental Entitlements – Have You Claimed Yours Yet?
If you pay PRSI, you could be missing out on valuable dental benefits this year! Under The Treatment Benefit Scheme, you may be entitled to an annual oral examination and a subsidised scale & polish from only €15 at any Dental Care Ireland practice nationwide.
What Are Your 2026 PRSI Dental Entitlements?
Dental Care Ireland is a registered provider of The Treatment Benefit Scheme. The Department of Employment Affairs and Social Protectionmanages this. This scheme offers dental, optical, and aural services to insured workers, the self-employed, and retired people who meet the required number of social insurance (PRSI) contributions.
Specifically, the scheme allows you to claim:
- One free oral examination per calendar year
- A subsidised scale & polish from only €15
Visiting your dentist regularly is essential. Annual check-ups can detect potential issues early, saving you from more extensive and costly procedures. Regular professional cleaning removes plaque and tartar, prevents cavities, reduces bad breath, and helps keep your gums healthy.
Who Qualifies?
To qualify for 2026 PRSI dental entitlements in 2026, you must have paid class A, E, P, H, or S social insurance (PRSI) contributions. The required amount of contributions depends on your age.
Even if your spouse, civil partner, or cohabitant hasn’t met the contribution threshold, they may still qualify for treatment under your record, provided they are dependent on you.
How to Claim Your 2026 PRSI Dental Entitlements
To check your eligibility or make a claim, simply contact your local Dental Care Ireland practice. You will need:
- Your Personal Public Service (PPS) Number
- Date of birth
- Consent/signature
What Will It Cost?
Dental Examination: Your annual check-up is fully covered under the PRSI scheme for those who are eligible.
Scale and Polish: The scheme contributes towards the cost. For cleanings or periodontal treatments exceeding €42, you’ll only pay the difference. A standard scale and polish is capped at €15, but there is no cap on additional charges for more complex periodontal treatments.
If you need treatments beyond what the PRSI entitlements cover, your dentist will provide a clear explanation of any extra costs beforehand.
Once confirmed, you can book your appointment and enjoy your dental benefits hassle-free.
Why Take Advantage of Your Entitlements?
Early Detection Saves Time and Money: Regular dental check-ups catch potential problems early, making treatment simpler and less costly.
Better Oral Health: Routine scale and polish treatments improve gum health, prevent plaque build-up, and reduce the risk of tooth decay.
Make Your PRSI Work for You: Using your yearly entitlements ensures you’re getting the maximum benefit from your contributions.
How Dental Care Ireland Supports You
Dental Care Ireland aims to make accessing your 2026 PRSI dental entitlements straightforward and stress-free. Whether you’re a new patient or a regular visitor, we offer:
- Fast eligibility checks and help with all required forms
- Clear guidance on what you’re entitled to under the scheme
- High-quality dental care from experienced professionals
Next Steps
If you haven’t yet used your PRSI dental entitlements this year, now is a great time to book an appointment at a Dental Care Ireland practice near you. Our skilled dentists and friendly support team will guide you through the process. Ensuring you receive the best care covered by your PRSI contributions.
Don’t miss the chance to take care of your teeth in 2026 while benefiting from your PRSI contributions. A healthy smile is just an appointment away!
Dental Emergencies at Christmas: What You Need to Know
The Christmas season is a time for relaxing, celebrating and spending time with loved ones. But dental emergencies can happen at the most inconvenient times, often right when practices are closed for the holidays. At Dental Care Ireland, we want you to feel prepared, informed, and supported should a dental issue arise during the festive period.
Below, we explain what counts as a dental emergency, what you can do at home for common problems like toothaches, and where you can find emergency dental services if your local practice is closed.
Planning ahead? To see the Christmas opening hours for all our nationwide Dental Care Ireland practices, see here
What Is Considered a Dental Emergency?
A dental emergency is any situation that requires urgent treatment to stop bleeding, alleviate severe pain, or save a tooth. If you experience any of the following, you should seek immediate attention:
- Severe toothache that does not improve with pain relief
- Knocked-out or loose adult tooth
- Broken or fractured tooth, especially if there is pain or sharp edges
- Dental abscess (swelling, throbbing pain, fever, bad taste)
- Uncontrolled bleeding following dental treatment or trauma
- Severe swelling affecting your face, neck or mouth
If you are unsure whether your situation is an emergency, you can visit our FAQ page for more detailed guidance.
Preventive Tips for the Holidays
Avoiding dental emergencies starts before a problem arises. Here are some tips to keep your teeth safe during the festive season:
- Limit sugary treats and acidic drinks to reduce the risk of tooth decay.
- Avoid biting very hard foods, like bones, hard sweets, or crusty bread, to prevent chipped teeth.
- Wear a mouthguard if participating in winter sports or outdoor activities.
- Keep up with brushing and flossing even when schedules are busy.
- Schedule a check-up before the holidays if possible to address minor issues before they escalate.
What to Do If You Have a Toothache Over Christmas
Toothaches are one of the most common dental problems during the festive season, especially with the increase in sugary treats. If you develop discomfort:
1. Rinse with warm salt water
This can help reduce inflammation and keep the area clean.
2. Take over-the-counter pain relief
Paracetamol or ibuprofen may help manage pain. Always follow the recommended dosage instructions.
3. Keep the area clean
Gently brush and floss around the sore tooth to remove trapped food that may be causing irritation.
4. Avoid very hot, very cold, or sugary foods
These can worsen sensitivity.
If the pain is severe, persistent, or associated with swelling or fever, you should seek emergency dental help.
Emergency Dental Contacts During Christmas
If you experience a dental emergency while your local Dental Care Ireland practice is closed during the Christmas period, you can contact an emergency service below:
Leinster:
- Dublin Dental Hospital: (01) 6127391
- VHI SwiftCare Dundrum: (01) 4482450
- St James’s Hospital A&E: (01) 4103000
- Our Lady’s Hospital, Navan, Co. Meath: (046) 9078770
- NEDOC, Navan, Co. Meath: (046) 6850750
- Midland Regional Hospital Tullamore: (057) 932 1501
- Wexford General Hospital: (053) 9153000
- Caredoc (South East & South Wicklow): 0818 300 365 or (059) 913 8100
- Luke’s General Hospital Carlow/Kilkenny: (056) 7785000
- Midoc: 1850 302 702
Munster:
- Cork University Dental School & Hospital: (021) 4901100
- University Hospital Limerick: (061) 301 111
- Midoc: 1850 302 702
Connacht:
- University College Galway: (091) 524222
- Sligo University Hospital: 071 9171111
- Caredoc Sligo: 0818 365 399
- Westdoc: 1850 365 000
Ulster:
- Caredoc (West Cavan): 0818 365 399
For more information on what is deemed a dental emergency, please see our FAQ page here.
Christmas Opening Hours 2025
During the festive season, Dental Care Ireland Christmas opening hours will operate on adjusted schedules to accommodate both patient needs and staff well-being. Below is a comprehensive overview of the opening hours for each practice from Monday, 22nd December 2025, to Saturday, 3rd January 2026. All practices will return to normal opening hours from Monday 5th of January 2026.
We’d like to wish all our patients a very Merry Christmas and a happy, healthy New Year.
Ashbourne, Co. Meath
- Monday 22nd December: 09:00 -13:00
- Tuesday 23rd December: Closed
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 12:00 – 15:00
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Ashbourne, see here.
Athenry, Co. Galway
- Monday 22nd December: 08:00 – 17:00
- Tuesday 23rd December: 08:00 – 13:30
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Athenry, see here.
Ballincollig, Co. Cork
- Monday 22nd December: 09:00 – 17:00
- Tuesday 23rd December: 08:00 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: 08:00 – 13:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:00
- Saturday 3rd January: Closed
For contact details of Cork Dental Clinic, see here.
Ballsbridge, Dublin 4
- Monday 22nd December: 09:00 – 18:00
- Tuesday 23rd December: 09:00 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Northumberland Dental Care, see here.
Ballyowen, Lucan, Co. Dublin
- Monday 22nd December: 08:00 – 17:30
- Tuesday 23rd December: 08:00 – 17:30
- Wednesday 24th December: 08:00 – 14:00
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 08:00 – 13:00 (Emergency)
- Tuesday 30th December: Closed
- Wednesday 31st December: 08:00 – 13:00 (Emergency)
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 16:30
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Ballyowen, see here.
Beechwood Dental, Ranelagh, Co. Dublin
- Monday 22nd December: 08:00 – 18:00
- Tuesday 23rd December: 08:00 – 13:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 13:00
- Saturday 3rd January: Closed
To contact Beechwood Dental, please call (01) 496 7526
Cabinteely, Dublin 18
- Monday 22nd December: 09:00 – 18:00
- Tuesday 23rd December: 09:00 – 18:00
- Wednesday 24th December: 09:00 – 13:00
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 09:00 – 18:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Cabinteely, see here.
Callan Dental, Co. Kilkenny
- Monday 22nd December: 09:00 – 17:00
- Tuesday 23rd December: 09:00 – 16:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 09:00 – 11:00
- Tuesday 30th December: 09:00 – 11:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 09:00 – 11:00
- Saturday 3rd January: Closed
For contact details of Callan Dental, see here.
Carlow Town, Co. Carlow
- Monday 22nd December: 09:00 – 18:00
- Tuesday 23rd December: 09:00 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: 09:00 – 12:00
- Wednesday 31st December: 09:00 – 12:00
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Carlow, see here.
Castlebar, Co. Mayo
- Monday 22nd December: 08:00 – 17:00
- Tuesday 23rd December: 08:00 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Castlebar, see here.
Cavan Town, Co. Cavan
- Monday 22nd December: 09:00 – 17:30
- Tuesday 23rd December: 09:00 – 16:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: 09:00 – 16:000
- Thursday 1st January: Closed
- Friday 2nd January: 09:00 – 17:00
- Saturday 3rd January: 09:00 – 14:00
For contact details of Dental Care Ireland Cavan, see here.
Claregalway, Co. Galway
- Monday 22nd December: 09:00 – 17:00
- Tuesday 23rd December: 09:00 – 15:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December:
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Claregalway, see here.
Clondalkin, Dublin 22
- Monday 22nd December: 08:00 – 16:30
- Tuesday 23rd December: 08:00 – 16:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Clondalkin, see here.
Cork City, Co. Cork
- Monday 22nd December: 09:00 – 17:00
- Tuesday 23rd December: 09:00 – 13:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 09:00 – 15:00
- Tuesday 30th December: Closed
- Wednesday 31st December: 09:00 – 15:00
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Cork City, see here.
Douglas, Co. Cork
- Monday 22nd December: 09:00 – 18:00
- Tuesday 23rd December: 09:00 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Douglas, see here.
Drogheda, Co. Louth
- Monday 22nd December: 08:30 – 17:00
- Tuesday 23rd December: 08:30 – 17:00
- Wednesday 24th December: 08:30 – 13:00
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 08:30 – 17:00
- Tuesday 30th December: 08:30 – 17:00
- Wednesday 31st December: 08:30 – 13:00
- Thursday 1st January: Closed
- Friday 2nd January: 08:30 – 16:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Drogheda, see here.
Dundrum, Dublin 14
- Monday 22nd December: 08:00 – 17:00
- Tuesday 23rd December: 08:00 – 13:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: 09:00 – 14:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Dundrum, see here.
Ennis, Co. Clare
- Monday 22nd December: 08:30 – 17:30
- Tuesday 23rd December: 09:00 – 14:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Ennis, see here.
Greystones, Co. Wicklow
- Monday 22nd December: 09:00 – 17:30
- Tuesday 23rd December: 09:00 – 17:30
- Wednesday 24th December: 10:00 -12:00 (Emergency)
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 10:00 – 12:00 (Emergency)
- Tuesday 30th December: Closed
- Wednesday 31st December: 10:00 – 12:00 (Emergency)
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 16:30
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Greystones, see here.
Kells, Co. Meath
- Monday 22nd December: 08:00 – 17:00
- Tuesday 23rd December: 08:00 – 14:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 08:00 – 14:00
- Tuesday 30th December: 09:00 – 14:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Kells, see here.
Kilbarrack, Dublin 5
- Monday 22nd December: 09:00 – 18:30
- Tuesday 23rd December: 08:00 – 18:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 09:00 – 14:00
- Tuesday 30th December: 09:00 – 12:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:15
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Kilbarrack, see here.
Kilkenny City, Co. Kilkenny
- Monday 22nd December: 09:00 – 17:30
- Tuesday 23rd December: 09:00 – 17:30
- Wednesday 24th December: 09:00 – 13:00
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 09:00 – 13:00
- Tuesday 30th December: 09:00 – 13:00
- Wednesday 31st December: 09:00 – 13:00
- Thursday 1st January: Closed
- Friday 2nd January: 09:00 – 16:30
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Kilkenny, see here.
Killarney, Co. Kerry
- Monday 22nd December: 09:00 – 17:00
- Tuesday 23rd December: 09:00 – 16:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: 09:00 – 16:00 (Emergency)
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 09:00 – 13:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Killarney, see here.
Kimmage, Dublin 6W
- Monday 22nd December: 08:30 – 18:00
- Tuesday 23rd December: 08:30 – 15:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 09:00 – 14:00
- Tuesday 30th December: 09:00 – 14:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:30 – 17:30
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Kimmage, see here.
Knocklyon, Dublin 16
- Monday 22nd December: 08:00 – 17:30
- Tuesday 23rd December: 09:30 – 18:30
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 08:00 – 15:00
- Tuesday 30th December: 09:00 – 17:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:30
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Knocklyon, see here.
Limerick, Co. Limerick
- Monday 22nd December: 09:30 – 17:30
- Tuesday 23rd December: 09:30 – 17:30
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December:
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Limerick, see here.
Mayfield, Co. Cork
- Monday 22nd December: 09:00 – 18:00
- Tuesday 23rd December: 09:00 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 09:00 – 18:00
- Saturday 3rd January: 09:00 – 17:00
For contact details of Dental Care Ireland Mayfield, see here.
Molesworth Street, Dublin 2
- Monday 22nd December: 08:00 – 18:00
- Tuesday 23rd December: 08:00 – 14:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: 10:00 – 14:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:00 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Molesworth, see here.
Navan, Co. Meath
- Monday 22nd December: 08:00 – 17:00
- Tuesday 23rd December: 08:00 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 09:30 – 15:00
- Tuesday 30th December: 09:30 – 15:00
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Navan, see here.
Rathfarnham, Dublin 14
- Monday 22nd December: 08:30 – 17:00
- Tuesday 23rd December: 08:30 – 17:00
- Wednesday 24th December: 08:30 – 13:00
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Rathfarnham, see here.
Sligo Town, Co. Sligo
- Monday 22nd December: 08:15 – 17:00
- Tuesday 23rd December: 08:15 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 08:15 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Sligo, see here.
Swords, Co. Dublin
- Monday 22nd December: 08:00 – 17:00
- Tuesday 23rd December: 08:00 – 17:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Swords, see here.
Tuam, Co. Galway
- Monday 22nd December: 09:00 – 17:00
- Tuesday 23rd December: 09:00 – 16:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Tuam, see here.
Virginia, Co. Cavan
- Monday 22nd December: 09:00 – 18:00
- Tuesday 23rd December: 09:00 – 18:00
- Wednesday 24th December: 09:00 – 14:00
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: 09:00 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Virginia, see here.
Waterford City, Co. Waterford
- Monday 22nd December: 09:00 – 18:00
- Tuesday 23rd December: 09:00 – 18:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 10:00 – 16:00 (Emergency Only)
- Tuesday 30th December: 10:00 – 16:00 (Emergency Only)
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Waterford, see here.
Westport, Co. Mayo
- Monday 22nd December: 09:00 – 18:00
- Tuesday 23rd December: 09:00 – 18:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: Closed
- Tuesday 30th December: Closed
- Wednesday 31st December: Closed
- Thursday 1st January: Closed
- Friday 2nd January: Closed
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Westport, see here.
Wexford Town, Co. Wexford
- Monday 22nd December: 08:30 – 19:00
- Tuesday 23rd December: 08:30 – 19:00
- Wednesday 24th December: Closed
- Thursday 25th December: Closed
- Friday 26th December: Closed
- Saturday 27th December: Closed
- Sunday 28th December: Closed
- Monday 29th December: 09:00 – 15:00
- Tuesday 30th December: 09:00 – 15:00
- Wednesday 31st December: 09:00 – 15:00
- Thursday 1st January: Closed
- Friday 2nd January: 08:30 – 17:00
- Saturday 3rd January: Closed
For contact details of Dental Care Ireland Wexford, see here.
If you experience a dental emergency while your local Dental Care Ireland practice is closed during the Christmas period, you can contact an emergency service below:
Leinster:
- Dublin Dental Hospital: (01) 6127391
- VHI SwiftCare Dundrum: (01) 4482450
- St James’s Hospital A&E: (01) 4103000
- Our Lady’s Hospital, Navan, Co. Meath: (046) 9078770
- NEDOC, Navan, Co. Meath: (046) 6850750
- Midland Regional Hospital Tullamore: (057) 932 1501
- Wexford General Hospital: (053) 9153000
- Caredoc (South East & South Wicklow): 0818 300 365 or (059) 913 8100
- Luke’s General Hospital Carlow/Kilkenny: (056) 7785000
- Midoc: 1850 302 702
Munster:
- Cork University Dental School & Hospital: (021) 4901100
- University Hospital Limerick: (061) 301 111
- Midoc: 1850 302 702
Connacht:
- University College Galway: (091) 524222
- Sligo University Hospital: 071 9171111
- Caredoc Sligo: 0818 365 399
- Westdoc: 1850 365 000
Ulster:
- Caredoc (West Cavan): 0818 365 399
For more information on what is deemed a dental emergency, please see our FAQ page here.
National Flossing Day 2025: Why Flossing Matters and How to Do It Right
Flossing is one of the simplest ways to take care of your teeth, yet it’s often overlooked. This Flossing Day, Dental Care Ireland wants to remind everyone that flossing isn’t just an optional step in your oral hygiene routine, it’s essential for maintaining healthy teeth and gums.
While brushing removes plaque from the surfaces of your teeth, it can’t reach the tight spaces in between. Flossing fills this gap, helping to prevent dental problems before they start. To celebrate Flossing Day, we’re sharing the top 5 benefits of flossing your teeth and tips on how to floss correctly.
Top 5 Benefits of Flossing Your Teeth
1. Removes Plaque Between Teeth
Plaque is a sticky film of bacteria that forms on your teeth. If not removed, it can harden into tartar and lead to cavities. Flossing cleans the areas your toothbrush can’t reach, keeping your teeth smooth and free from plaque buildup.
2. Prevents Gum Disease
Gum disease begins with inflammation caused by trapped food and bacteria. Regular flossing reduces this risk, helping to prevent gingivitis and more serious gum problems, keeping your gums strong and healthy.
3. Reduces Bad Breath
Food particles stuck between teeth can quickly cause unpleasant odors. Flossing removes these particles, helping to keep your breath fresh throughout the day.
4. Supports Overall Health
Oral health is closely linked to overall health. Research suggests that gum disease and inflammation in the mouth may contribute to heart disease, diabetes, and other health issues. Flossing regularly helps reduce harmful bacteria and inflammation.
5. Keeps Your Smile Looking Great
Flossing helps prevent cavities, gum disease, and tooth discoloration caused by plaque buildup. Healthy teeth and gums mean a brighter, cleaner smile that lasts a lifetime.
How to Floss Correctly
To get the full benefits of flossing, technique matters. Here’s how to do it properly:
- Use the right amount of floss – About 45 cm (18 inches) works best. Wrap most of it around each middle finger, leaving a small section to work with.
- Gently slide between teeth – Don’t snap the floss; instead, guide it carefully to avoid hurting your gums.
- Curve around each tooth – Form a “C” shape with the floss around each tooth and move it up and down along the side of the tooth and just under the gumline.
- Use a clean section for each tooth – This prevents spreading bacteria from one area to another.
- Be consistent – Floss at least once a day, preferably at night before brushing.
If traditional floss is difficult, try alternatives like floss picks, interdental brushes, or water flossers. The key is consistency, even a few minutes a day can make a big difference.
This Flossing Day, take a moment to focus on your oral health. Flossing might seem small, but the benefits are huge. Cleaner teeth, healthier gums, fresher breath, and a smile that truly shines. Make it part of your daily routine, and your mouth will thank you!
For personalised advice on flossing, you’re welcome to visit any of our practices across Ireland. Find your local practice here.
Are You Teeth Grinding at Night? Tuam Dentist Shares What You Need to Know
Many people are teeth grinding at night without even realising it, and the effects can build up over time, according to Dr María Fernández of Dental Care Ireland Tuam. The condition, known as bruxism, often occurs during sleep, meaning patients may only notice the signs once discomfort or damage has already set in.
Bruxism can happen for a number of reasons, including stress, anxiety, bite misalignment, or even certain sleep patterns. While the occasional grind is usually harmless, persistent grinding can have a lasting impact, leading to:
- Worn or chipped teeth
- Increased sensitivity
- Jaw stiffness or tightness
- Morning headaches
- Damage to fillings, crowns or implants
“Many patients don’t realise they’re grinding until we point out the signs during an examination,” Dr Fernández explains. “By the time discomfort shows up, the teeth may already be under strain.”
How a Night Guard Can Help
One of the most effective ways to prevent further damage is by wearing a custom-made night guard (also called an occlusal splint) while sleeping. The night guard forms a protective barrier between the upper and lower teeth, stopping them from grinding against one another.
While it doesn’t prevent the instinct to grind, it protects the teeth, enables the jaw to relax and reduces the pain and morning tension.
What to Expect If You Get One
At Dental Care Ireland Tuam, the process is straightforward:
1. Examination – Dr Fernández will assess the teeth, gums, and jaw to confirm bruxism and address any underlying concerns.
2. Impressions or Digital Scans – A precise mould of the teeth is taken.
3. Custom Manufacture – The night guard is made in a specialist dental lab to ensure a comfortable, accurate fit.
4. Fitting Appointment – Once ready (usually 2–3 weeks), the guard is checked and adjusted for optimal comfort.
Patients also receive guidance on care so the device lasts as long as possible.
A Recommended Option: The Michigan or Tanner Splint
In cases of moderate to severe grinding, Dr Fernández frequently recommends the Michigan or Tanner Splint. These splints are:
- Durable and long-lasting
- Designed to ease muscle tension and support the jaw
- Custom-fitted for comfort and stability
- Highly effective in reducing tooth wear
This level of precision is not possible with over-the-counter night guards, which can be bulky, loose, or uncomfortable.
Think You May Be Grinding Your Teeth?
If you’re waking with jaw tightness, sensitivity, or headaches, it may be time to have your bite assessed.
📞Call us on (093) 60333 or book online here to schedule a consultation with Dr Fernández.
Dental Care Ireland Tuam
High Street,
Tuam,
Co. Galway
Protect your smile, support your jaw, and rest easier, starting now!