Sports & Mouthguards: Protecting Teeth During Autumn Sports
September 4th, 2025
As the new school term begins and autumn sports return, children and adults alike are back on the pitch, court, and field. Whether it’s rugby, hockey, football, or GAA, protecting your teeth during contact sports is just as important as protecting your head or knees. One of the simplest and most effective ways to prevent serious dental injuries is by wearing properly fitted mouthguards.
Why Mouthguards Matter
Sports injuries are one of the leading causes of dental trauma. A stray elbow, ball, or stick can result in chipped, broken, or even knocked-out teeth. Mouthguards act as a cushion, absorbing impact and reducing the risk of:
- Broken or fractured teeth
- Injuries to the lips, tongue, and cheeks
- Jaw fractures
- Long-term damage that may require crowns, implants, or orthodontics
Custom-Fitted vs. Shop-Bought Mouthguards
While you can buy mouthguards in sports shops, custom-fitted options made by your dentist provide the best protection and comfort. Key differences include:
- Fit: A dentist-made mouthguard is moulded to your teeth, meaning it stays securely in place and doesn’t restrict breathing or speech.
- Protection: Custom options offer maximum shock absorption, reducing the risk of injury.
- Durability: They are longer lasting than “boil and bite” versions from shops.
👉 At Dental Care Ireland, we offer custom-made mouthguards at all of our locations nationwide, ensuring you and your family are fully protected this sports season. Find all of our locations and contact details on our website.
Caring for Your Mouthguard
To keep your mouthguard clean and effective:
- Rinse it in cold water after each use.
- Store it in a ventilated case.
- Clean it regularly with mild soap and a toothbrush.
- Bring it to your dental check-ups to ensure it still fits properly.
Don’t Skip the Dentist
If you or your child plays sports regularly, speak to your dentist about having a custom mouthguard made. It’s a small investment that can save you from painful injuries and costly treatments later on.
