Dental Care in Pregnancy

Did you know that women are more prone to gum disease during pregnancy?

Hormonal changes in pregnancy increase blood flow to the gum tissue, which can cause gums to become more sensitive, leading to inflammation and bleeding. To prevent long-term damage, it is important to keep the mouth as clean and healthy as possible by maintaining a thorough oral health routine.

Here are five tips on dental care in pregnancy from our dental hygienist, Monica Bulaclac.

#1 Dental Hygiene

Throughout pregnancy, try to ensure that you brush teeth twice per day for two minutes with a fluoride toothpaste. To help remove trapped food and plaque, floss daily or use an interdental brush. Remember to include your tongue, as it can also harbour bacteria.

#2 Dental Appointments

It is safe and recommended to continue to visit your dentist or dental hygienist for a check-up and routine dental care in pregnancy. However, dental x-rays should be avoided while pregnant. Always make sure to tell your dentist that you are pregnant.

#3 A Balanced Diet

As part of a balanced and varied diet during pregnancy, try to avoid snacking on foods or drinks with a high sugar content. It may be useful to take note of foods and drinks that trigger sensitivity. Drinking plenty of water will help to minimise acid attacks on your teeth, especially after a meal.

#4 Tooth Sensitivity

If you experience tooth sensitivity, try introducing a soft-bristled toothbrush, or a desensitising toothpaste as recommended by your dentist. It is important to brush in a circular motion with gentle pressure, rather than side-to-side.

#5 Morning Sickness

When you are sick, you expose your teeth to acid, which can soften your enamel. If you brush straight away, you can risk damaging your enamel further while it is in a weakened state. Instead, rinse your mouth with water or an alcohol-free mouthwash, and wait 30 minutes before brushing.

To book your next appointment at Northumberland Dental Care, contact us here